“I sought help from Michelle after suffering with anxiety and depression as a result of work pressures and home life issues.

Her skills in neuro-linguistical programming (NLP) have been a revelation. Thanks to her I have found the courage to both change jobs and end a toxic marriage.

Her help, counselling and support has been a genuinely life changing experience. I couldn’t and wouldn’t have done it without her.

Needless to say I can’t recommend her highly enough.“

- Andrew

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Michelle has worked with me in the on the Aone+ Contract for HE in Area 4 for 3 years. Michelle is a highly skilled and professional facilitator and her coaching, support and advice have been exceptional. Michelle is results focussed and her methodology, tools and techniques are designed around ensuring high performing teams fulfil their potential, collectively as well as individually.

- Graham Sugrue, Framework Director, Costain

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I’ve had both CBT and NLP (coaching with Michelle) to overcome feelings of anxiety and stress relating to travel whether that be for work or leisure. It was part of my life for over 20 years. CBT taught me that I could keep putting my hand on the lamp and it wouldn’t get hot. NLP removed the lamp. It was that simple. I cannot express the freedom I now feel for me and my family. If you are hesitating, don’t, it can be life changing.

- Richard P

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Michelle has delivered some very powerful workshops for our Teams which received great feedback. In addition to this she has held one to one coaching sessions which have made a material difference to the recipients both personally and professionally. We look forward to continuing to work with her.

- Director Global Banking Group

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Michelle has been instrumental in the significant advancement of, over a short period of time, my professional career. She has worked with me to overcome many challenges; I’ve improved my presentation skills; I now have a much better understanding of the needs of others; I am able to make my point and stay true to my personality and beliefs, as well as adopting new techniques to help engage with others.

An example of this, in a previous role, is where I felt intimidated by other colleagues’ skills and an overwhelming fear of my boss. This fear stifled me in team meetings and prevented me from showing my true personality and abilities. Michelle taught me new techniques which helped me to visualise my boss, colleagues and myself in a different way, which was instantly successful, enabling me to not only behave more confidently but to truly feel it too. This confidence has remained with me, helping me approach new challenges differently and has definitely accelerated my career advancement.

I now work in a Global capacity, using my experiences and skills to inform business transformational change, a huge leap from the days of trying to find my voice in a room full of strong characters!

- Sarah H

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